1. April 2006

the fastest spread/dip in the world

this is a delicious spread i invented due to a lack of fresh groceries when i was about twenty and living on my own for the first time. since i am very busy right now i tend to relaps and use processed food rather than fresh ingredients. nevertheless this is a favourite of mine, it goes with breakfast, snacks or munchies.

strain a can of kidney beans (225 g), throw in a food processor, add a little salt and freshly cut herbs if you want. also add a dash of sour creme - this will soften the mixture (you can also use cream, yoghurt or even a little milk). blend until smooth. add more sour creme if you wish to liquefiy the spread
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ChrisWoznitza hat gesagt…

Hi ich bin Chriswab aus Bottrop !! Viele Grüsse !!

rosa hat gesagt…

Hi Tschoerda I too love red bean spread! Perfectly suited for semi-vegans like myself. I stole my 'recipe' from a Mexican colleague of mine: Lightly fry chopped onions in some oil, add a drained can of beans, some salt, chili and lemon juice and mash, either with a fork (if you prefer chunkier spread) or a blender. Gor-geous!